Refer a friend and get - if both book - 25 EUR discount each -> Simply enter the name in the comment field 🙂

Have you always wanted to know what a real military boot camp feels like, but were afraid that you weren't fit enough or simply didn't have the courage?
The GI Jane Bootcamp is an intensive fitness and health retreat for women only, ideal for anyone looking to kick-start their fitness or achieve sustainable weight management. Led by military-trained instructors, you'll experience a varied program of challenging exercises, personal attention and mental support. With a maximum of 16 participants per week, you will enjoy individual training, a balanced diet and the opportunity to regenerate in comfortable accommodation. You can expect a transformative experience that strengthens both body and mind. As a reward for your courage and fighting spirit, this trip includes a massage for you.
*There are many reasons to join this fitness retreat in England - book now and become a Travelling Athlete.*
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Travelling Athletes on vacation
WAS Travelling Athletes SAY
Relaxation in paradise
Overnight stay and training in the GI Jane Bootcamp country house
3x healthy freshly prepared meals and 2x healthy snacks per day
Adapting your diet to your needs
Up to 7 varied fitness sessions per day
Adapt the exercises to your individual needs and fitness level
Nutritional advice and nutrition plan for lasting success even after the camp
Support from the experts even after the camp
Support and fun within a strong women's community
German-speaking support before, during and after your trip
6:30 a.m.: Rise & Shine (Wake up)
6:50 a.m.: Line up in full gear
7:00 a.m.: Morning walk
8:30 a.m.: Breakfast
9:30 a.m.: Iron Soldier Workout
10:00 a.m.: Abs, Legs, and Glutes
11:00 a.m.: 30-minute snack break
11:30 a. m.: Running
12:15 p.m.: Boxing
1:00 p.m.: Lunch
2:00 p.m.: Weight training
3:30 p.m.: 15-minute snack break
3:45 p.m.: Fitness game (e.g., Bucket Ball)
4:30 p.m.: Storm Attack course
5:30 p.m.: Ice bath
6:00 p.m.: Dinner
7:15 p.m.: Bliss – Massage
8:00 p.m.: Well-deserved bedtime.
WERDE Travelling Athlete
A balanced diet is just as important at the GI Jane Bootcamp as exercise. The program helps you reset your metabolism, break bad habits like consuming caffeine, refined carbohydrates, alcohol, and processed foods , and make healthy choices in the long term. The experts at the boot camp don’t just focus on weight—a major concern for us women—but also take into account factors like stress, lack of sleep, and metabolic issues.
Special dietary needs are considered during registration, and meals can be customized. The program is an effective starting point for a healthy, balanced lifestyle.
The nutritionists offer motivational talks and personalized counseling to analyze your lifestyle and create a sustainable plan. After the camp, you’ll receive recipes and meal plans to serve as the foundation for long-term change. The support doesn’t end when you leave—the team is always there to help you.
The GI Jane Bootcamp aims to make lasting changes in your life. That's why the support doesn't end with the camp - the team of experts will continue to support you to achieve your goals.
You will receive a customized nutrition plan and a 21-day challenge that will permanently change your awareness of healthy eating.
After booking, you will be sent all the important information. Bed linen, towels and all the training equipment are already prepared for you on site - so that you can concentrate fully on your transformation.
Arrival at the camp is always on Monday mornings, the first training sessions start in the afternoon. Departure is on Fridays after a training session and a final breakfast(approx. 10:00am).
NOTE
All services listed here are already included. You are welcome to add further optional services in the booking calendar - but of course you don't have to.
If, for example, 2 hours of personal training are already included and you add a further 2 hours during the booking process, a total of 4 hours of personal training are included for you.
The GI Jane Bootcamp is located in a country house in Sittingbourne, Kent, surrounded by the idyllic countryside of the Garden of England. The locations are no more than an hour's train ride from London and easily accessible from Heathrow, Gatwick, Stansted and City airports.
ROOM CATEGORY




The accommodation is high quality and comfortable. Many rooms have their own bathroom, and for everyone else, the bathrooms are close by. Towels and bed linen are provided so that you can concentrate fully on your training and the impressive natural scenery.
ROOM CATEGORY

The comfortable double or triple rooms are equipped with everything you need for your rest and regeneration. Most rooms have a bathroom in the room. If this is not the case, the bathroom is right next door. If you insist on a single room for optimal relaxation, you can book this for an extra charge during the booking process.
ROOM CATEGORY

Beautiful and modern room just for you!





This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
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Refer a friend and get - if both book - 25 EUR discount each -> Simply enter the name in the comment field 🙂

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